kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

10 min Form & Drills Row
Matt Wilpers
Monday 1/16/23 @ 5:49 PM
Difficulty: 4.52 / 10
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20 min Intervals Row
Matt Wilpers
Monday 1/16/23 @ 5:28 PM
Difficulty: 6.9 / 10
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Saturday 1/14/23 @ 7:25 PM
Difficulty: NaN / 10
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183kj
71rpm
42%
16mph
Friday 1/13/23 @ 7:13 PM
Difficulty: NaN / 10
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172kj
66rpm
43%
16mph
30 min Top 50 Music Row: #10-1
Ash Pryor
Friday 1/13/23 @ 6:34 PM
Difficulty: 6.96 / 10
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Thursday 1/12/23 @ 5:26 PM
Difficulty: NaN / 10
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115kj
69rpm
41%
16mph
10 min Warm Up Row
Alex Karwoski
Thursday 1/12/23 @ 5:10 PM
Difficulty: 4.87 / 10
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10 min Tabata Row
Alex Karwoski
Thursday 1/12/23 @ 4:52 PM
Difficulty: 6.66 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 4:1 PM
Difficulty: 0 / 10
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45 min Pilates
Kristin McGee
Thursday 1/12/23 @ 3:16 PM
Difficulty: 6.49 / 10
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