kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

20 min Recovery Row
Ash Pryor
Tuesday 1/31/23 @ 4:14 PM
Difficulty: 5 / 10
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60 min Country Rock Total Strength
Andy Speer
Monday 1/30/23 @ 4:39 PM
Difficulty: 7.65 / 10
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Monday 1/30/23 @ 4:5 PM
Difficulty: NaN / 10
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165kj
65rpm
42%
15mph
30 min Classic Rock Row
Alex Karwoski
Monday 1/30/23 @ 3:27 PM
Difficulty: 6.57 / 10
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60 min 2000s Total Strength
Andy Speer
Friday 1/27/23 @ 7:6 PM
Difficulty: 7.08 / 10
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30 min Low Impact Ride
Mila Lazar
Friday 1/27/23 @ 6:32 PM
Difficulty: 5.84 / 10
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200kj
75rpm
41%
17mph
30 min Endurance Row
Matt Wilpers
Friday 1/27/23 @ 5:57 PM
Difficulty: 6.04 / 10
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60 min 70s Rock Total Strength
Andy Speer
Thursday 1/26/23 @ 6:2 PM
Difficulty: 7.3 / 10
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Thursday 1/26/23 @ 5:32 PM
Difficulty: NaN / 10
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120kj
70rpm
41%
16mph
20 min Advanced Beginner Row
Alex Karwoski
Thursday 1/26/23 @ 5:6 PM
Difficulty: 6.14 / 10
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