Workouts
60 min Beyond the Pose: Energetic Body
Kirra Michel
Tuesday 2/7/23 @ 11:1 AM
Difficulty: 6.07 / 10
20 min Advanced Beginner Row
Matt Wilpers
Thursday 2/2/23 @ 4:32 PM
Difficulty: 6.27 / 10
60 min Alternative Slow Flow
Kirra Michel
Wednesday 2/1/23 @ 6:46 AM
Difficulty: 5.9 / 10
134kj
75rpm
42%
17mph