Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 12/27/23 @ 7:7 PM
Difficulty: 5.49 / 10
105kj
76rpm
37%
15mph
20 min 1989 (Taylor's Version) Row
Matt Wilpers
Wednesday 12/27/23 @ 6:45 PM
Difficulty: 6.14 / 10
 
30 min Low Impact Ride
Jenn Sherman
Tuesday 12/26/23 @ 6:30 PM
Difficulty: 6.12 / 10
176kj
80rpm
38%
16mph
20 min Kelly Clarkson Row
Ash Pryor
Tuesday 12/26/23 @ 5:55 PM
Difficulty: 6.15 / 10
 
45 min Evening Slow Flow
Anna Greenberg
Tuesday 12/26/23 @ 4:55 PM
Difficulty: 4.05 / 10
 
20 min Intervals Row
Ash Pryor
Friday 12/22/23 @ 6:37 PM
Difficulty: 0 / 10
 
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Thursday 12/21/23 @ 6:24 PM
Difficulty: 5.34 / 10
88kj
78rpm
34%
14mph
20 min Advanced Beginner Row
Alex Karwoski
Thursday 12/21/23 @ 6:0 PM
Difficulty: 0 / 10
 
Wednesday 12/20/23 @ 7:39 PM
Difficulty: NaN / 10
128kj
70rpm
36%
14mph
20 min Holiday Row
Alex Karwoski
Wednesday 12/20/23 @ 7:13 PM
Difficulty: 6.31 / 10