Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 2/19/23 @ 12:17 AM
Difficulty: 0 / 10
 
30 min Full Body Mobility
Andy Speer
Saturday 2/18/23 @ 11:45 PM
Difficulty: 4.52 / 10
 
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Saturday 2/18/23 @ 10:56 PM
Difficulty: 7.33 / 10
 
60 min Yoga Flow
Kristin McGee
Saturday 2/18/23 @ 6:45 PM
Difficulty: 6.2 / 10
 
60 min Yoga Flow
Aditi Shah
Friday 2/17/23 @ 6:6 PM
Difficulty: 5.8 / 10
 
30 min Endurance Row
Matt Wilpers
Friday 2/17/23 @ 5:33 PM
Difficulty: 6.59 / 10
 
Friday 2/17/23 @ 4:16 PM
Difficulty: NaN / 10
166kj
66rpm
42%
15mph
Thursday 2/16/23 @ 8:9 PM
Difficulty: NaN / 10
117kj
72rpm
39%
15mph
20 min Advanced Beginner Row
Ash Pryor
Thursday 2/16/23 @ 7:29 PM
Difficulty: 6.11 / 10
 
60 min Total Strength
Andy Speer
Thursday 2/16/23 @ 5:11 PM
Difficulty: 7.27 / 10