kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

30 min Low Impact Ride
Mayla Wedekind
Wednesday 3/1/23 @ 5:19 PM
Difficulty: 5.57 / 10
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205kj
74rpm
43%
17mph
30 min Pop Row
Ash Pryor
Wednesday 3/1/23 @ 4:46 PM
Difficulty: 6.99 / 10
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Tuesday 2/28/23 @ 5:17 PM
Difficulty: NaN / 10
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125kj
67rpm
43%
16mph
20 min Country Row
Alex Karwoski
Tuesday 2/28/23 @ 4:54 PM
Difficulty: 6.25 / 10
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60 min Total Strength
Andy Speer
Tuesday 2/28/23 @ 4:16 PM
Difficulty: 7.36 / 10
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30 min Endurance Row
Alex Karwoski
Monday 2/27/23 @ 4:20 PM
Difficulty: 6.44 / 10
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Monday 2/27/23 @ 3:45 PM
Difficulty: NaN / 10
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157kj
66rpm
41%
15mph
60 min Yoga Flow
Kirra Michel
Saturday 2/25/23 @ 4:42 PM
Difficulty: 6.74 / 10
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Friday 2/24/23 @ 7:46 PM
Difficulty: NaN / 10
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84kj
68rpm
40%
15mph
20 min Endurance Row
Alex Karwoski
Friday 2/24/23 @ 7:22 PM
Difficulty: 6.11 / 10
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