Workouts

Wednesday 3/8/23 @ 4:14 PM
Difficulty: NaN / 10
149kj
62rpm
42%
15mph
30 min 2010s Row
Ash Pryor
Wednesday 3/8/23 @ 3:38 PM
Difficulty: 7.02 / 10
 
30 min 2000s Rock Full Body Strength
Logan Aldridge
Wednesday 3/8/23 @ 2:44 PM
Difficulty: 7.47 / 10
 
20 min Endurance Row
Alex Karwoski
Tuesday 3/7/23 @ 4:28 PM
Difficulty: 6 / 10
 
Tuesday 3/7/23 @ 4:6 PM
Difficulty: NaN / 10
118kj
69rpm
42%
16mph
60 min Yoga Flow
Ross Rayburn
Tuesday 3/7/23 @ 3:59 PM
Difficulty: 6.84 / 10
 
30 min Endurance Row
Matt Wilpers
Monday 3/6/23 @ 4:49 PM
Difficulty: 6.16 / 10
 
Monday 3/6/23 @ 4:15 PM
Difficulty: NaN / 10
153kj
62rpm
42%
15mph
Friday 3/3/23 @ 5:26 PM
Difficulty: NaN / 10
166kj
69rpm
41%
15mph
60 min Yoga Flow
Kirra Michel
Thursday 3/2/23 @ 4:53 PM
Difficulty: 6.55 / 10