kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

Thursday 3/16/23 @ 5:58 PM
Difficulty: NaN / 10
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117kj
70rpm
42%
16mph
20 min Pop Row
Ash Pryor
Thursday 3/16/23 @ 5:33 PM
Difficulty: 6.32 / 10
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30 min Endurance Row
Ash Pryor
Wednesday 3/15/23 @ 4:6 PM
Difficulty: 6.64 / 10
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Wednesday 3/15/23 @ 3:32 PM
Difficulty: NaN / 10
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150kj
64rpm
42%
15mph
60 min Total Strength
Andy Speer
Tuesday 3/14/23 @ 6:12 PM
Difficulty: 7.14 / 10
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20 min Recovery Row
Alex Karwoski
Tuesday 3/14/23 @ 5:41 PM
Difficulty: 5.11 / 10
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Tuesday 3/14/23 @ 5:13 PM
Difficulty: NaN / 10
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117kj
71rpm
41%
16mph
60 min Total Strength
Andy Speer
Monday 3/13/23 @ 9:14 AM
Difficulty: 7.34 / 10
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60 min Yoga Flow
Kirra Michel
Monday 3/13/23 @ 7:52 AM
Difficulty: 6.1 / 10
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45 min BHM Celebration: Full Body
Jess Sims
Thursday 3/9/23 @ 4:16 PM
Difficulty: 7.62 / 10
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