Workouts

Thursday 3/23/23 @ 5:38 PM
Difficulty: NaN / 10
126kj
67rpm
44%
16mph
20 min Endurance Row
Alex Karwoski
Thursday 3/23/23 @ 4:13 PM
Difficulty: 6.29 / 10
 
Wednesday 3/22/23 @ 7:12 PM
Difficulty: NaN / 10
171kj
66rpm
43%
16mph
30 min Country Row
Alex Karwoski
Wednesday 3/22/23 @ 6:37 PM
Difficulty: 7.54 / 10
 
Tuesday 3/21/23 @ 4:0 PM
Difficulty: NaN / 10
112kj
69rpm
41%
15mph
20 min Endurance Row
Matt Wilpers
Tuesday 3/21/23 @ 3:38 PM
Difficulty: 5.81 / 10
 
Monday 3/20/23 @ 3:29 PM
Difficulty: NaN / 10
144kj
64rpm
41%
14mph
30 min Intervals Row
Ash Pryor
Monday 3/20/23 @ 2:51 PM
Difficulty: 6.46 / 10
 
Friday 3/17/23 @ 6:24 PM
Difficulty: NaN / 10
111kj
64rpm
43%
15mph
20 min Latin Row
Ash Pryor
Friday 3/17/23 @ 6:0 PM
Difficulty: 6.09 / 10