Workouts

Thursday 3/30/23 @ 3:54 PM
Difficulty: NaN / 10
124kj
69rpm
43%
16mph
20 min EDM Row
Ash Pryor
Thursday 3/30/23 @ 3:32 PM
Difficulty: 6.61 / 10
 
Wednesday 3/29/23 @ 4:11 PM
Difficulty: NaN / 10
166kj
66rpm
42%
15mph
30 min Endurance Row
Alex Karwoski
Wednesday 3/29/23 @ 2:58 PM
Difficulty: 6.35 / 10
 
20 min Valentine's Day Row
Ash Pryor
Tuesday 3/28/23 @ 3:20 PM
Difficulty: 6.24 / 10
 
Tuesday 3/28/23 @ 2:58 PM
Difficulty: NaN / 10
115kj
65rpm
44%
16mph
30 min 2000s Row
Ash Pryor
Monday 3/27/23 @ 3:43 PM
Difficulty: 6.73 / 10
 
Monday 3/27/23 @ 3:7 PM
Difficulty: NaN / 10
130kj
77rpm
34%
14mph
Friday 3/24/23 @ 6:35 PM
Difficulty: NaN / 10
116kj
70rpm
42%
16mph
20 min Endurance Row
Matt Wilpers
Friday 3/24/23 @ 6:10 PM
Difficulty: 5.83 / 10