Workouts
20 min Advanced Beginner Row
Alex Karwoski
Thursday 4/20/23 @ 3:4 PM
Difficulty: 6.22 / 10
141kj
73rpm
37%
15mph
189kj
77rpm
40%
16mph
30 min Top 50 Music Row: #30-21
Alex Karwoski
Monday 4/10/23 @ 1:52 PM
Difficulty: 7.08 / 10