Workouts

60 min Yoga Flow
Mariana Fernández
Friday 4/21/23 @ 12:59 PM
Difficulty: 6.14 / 10
 
60 min Total Strength
Andy Speer
Thursday 4/20/23 @ 11:23 PM
Difficulty: 7.68 / 10
 
20 min Advanced Beginner Row
Alex Karwoski
Thursday 4/20/23 @ 3:4 PM
Difficulty: 6.22 / 10
 
Thursday 4/20/23 @ 2:40 PM
Difficulty: NaN / 10
107kj
71rpm
40%
15mph
20 min Recovery Row
Ash Pryor
Wednesday 4/19/23 @ 2:44 PM
Difficulty: 4.57 / 10
 
Wednesday 4/19/23 @ 2:11 PM
Difficulty: NaN / 10
168kj
75rpm
39%
15mph
30 min Low Impact Ride
Bradley Rose
Wednesday 4/12/23 @ 4:47 PM
Difficulty: 5.4 / 10
141kj
73rpm
37%
15mph
Tuesday 4/11/23 @ 3:54 PM
Difficulty: NaN / 10
99kj
71rpm
39%
15mph
30 min Low Impact Ride
Sam Yo
Monday 4/10/23 @ 2:25 PM
Difficulty: 5.63 / 10
189kj
77rpm
40%
16mph
30 min Top 50 Music Row: #30-21
Alex Karwoski
Monday 4/10/23 @ 1:52 PM
Difficulty: 7.08 / 10