Workouts

Wednesday 4/26/23 @ 2:50 PM
Difficulty: NaN / 10
130kj
66rpm
38%
14mph
20 min 80s Row
Alex Karwoski
Wednesday 4/26/23 @ 2:26 PM
Difficulty: 6.32 / 10
 
Tuesday 4/25/23 @ 8:3 PM
Difficulty: NaN / 10
93kj
70rpm
37%
14mph
20 min Endurance Row
Ash Pryor
Tuesday 4/25/23 @ 7:20 PM
Difficulty: 6.06 / 10
 
60 min Yoga Flow
Mariana Fernández
Monday 4/24/23 @ 3:24 PM
Difficulty: 6.35 / 10
 
Monday 4/24/23 @ 2:35 PM
Difficulty: NaN / 10
143kj
68rpm
39%
14mph
20 min Endurance Row
Alex Karwoski
Monday 4/24/23 @ 2:11 PM
Difficulty: 5.91 / 10
 
Friday 4/21/23 @ 7:40 PM
Difficulty: NaN / 10
149kj
72rpm
38%
15mph
60 min Total Strength
Andy Speer
Friday 4/21/23 @ 2:59 PM
Difficulty: 7.65 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Friday 4/21/23 @ 2:4 PM
Difficulty: 4.5 / 10