Workouts

Wednesday 1/3/24 @ 4:59 PM
Difficulty: NaN / 10
137kj
69rpm
38%
14mph
20 min Turkey Burn Row
Matt Wilpers
Wednesday 1/3/24 @ 4:35 PM
Difficulty: 6.53 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 2:49 PM
Difficulty: 3.91 / 10
 
30 min Low Impact Ride
Bradley Rose
Tuesday 1/2/24 @ 5:19 PM
Difficulty: 6.09 / 10
138kj
76rpm
36%
14mph
20 min New Year's Day Row
Ash Pryor
Tuesday 1/2/24 @ 4:56 PM
Difficulty: 6 / 10
 
30 min Yin Yoga
Aditi Shah
Tuesday 1/2/24 @ 4:23 PM
Difficulty: 3.38 / 10
 
30 min Endurance Row
Ash Pryor
Monday 1/1/24 @ 10:47 PM
Difficulty: 5.92 / 10
 
30 min Low Impact Ride
Bradley Rose
Monday 1/1/24 @ 10:15 PM
Difficulty: 6 / 10
178kj
76rpm
40%
16mph
20 min Recovery Ride
Olivia Amato
Thursday 12/28/23 @ 6:23 PM
Difficulty: 6.1 / 10
123kj
82rpm
38%
16mph
20 min Advanced Beginner Row
Alex Karwoski
Thursday 12/28/23 @ 5:58 PM
Difficulty: 6.44 / 10