kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

30 min Low Impact Ride
Denis Morton
Wednesday 5/10/23 @ 3:55 PM
Difficulty: 5.84 / 10
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207kj
80rpm
40%
17mph
20 min Endurance Row
Ash Pryor
Wednesday 5/10/23 @ 3:29 PM
Difficulty: 6.34 / 10
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30 min Full Body Mobility
Andy Speer
Tuesday 5/9/23 @ 4:52 PM
Difficulty: 4.52 / 10
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Tuesday 5/9/23 @ 4:31 PM
Difficulty: NaN / 10
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93kj
73rpm
36%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 5/9/23 @ 4:1 PM
Difficulty: 7.57 / 10
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20 min Intervals Row
Ash Pryor
Tuesday 5/9/23 @ 3:30 PM
Difficulty: 6.08 / 10
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Monday 5/8/23 @ 2:38 PM
Difficulty: NaN / 10
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141kj
72rpm
37%
14mph
20 min Endurance Row
Ash Pryor
Monday 5/8/23 @ 2:4 PM
Difficulty: 5.96 / 10
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60 min Yoga Flow
Kirra Michel
Sunday 5/7/23 @ 11:39 AM
Difficulty: 6.48 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/6/23 @ 1:37 PM
Difficulty: 7.85 / 10
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kj
rpm
%
0mph