Workouts

20 min 90s Row
Ash Pryor
Friday 5/12/23 @ 3:26 PM
Difficulty: 6.38 / 10
 
75 min Yoga Flow
Aditi Shah
Friday 5/12/23 @ 1:20 PM
Difficulty: 6.13 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 5/11/23 @ 5:7 PM
Difficulty: 2.95 / 10
 
Thursday 5/11/23 @ 4:42 PM
Difficulty: NaN / 10
96kj
71rpm
38%
15mph
20 min WHM Two for One Row
Ash & Katie
Thursday 5/11/23 @ 4:11 PM
Difficulty: 6.35 / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 5/11/23 @ 3:51 PM
Difficulty: 7.67 / 10
 
Saturday 60: 2000s
Jess Sims
Wednesday 5/10/23 @ 9:1 PM
Difficulty: 8.3 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 5/10/23 @ 6:16 PM
Difficulty: 5 / 10
 
60 min Total Strength
Andy Speer
Wednesday 5/10/23 @ 5:6 PM
Difficulty: 7.88 / 10
 
75 min Yoga Flow
Kirra Michel
Wednesday 5/10/23 @ 4:33 PM
Difficulty: 6.79 / 10