Workouts

60 min Yoga Flow
Kirra Michel
Wednesday 5/17/23 @ 7:47 PM
Difficulty: 6.78 / 10
 
60 min Total Strength
Andy Speer
Wednesday 5/17/23 @ 6:35 PM
Difficulty: 7.22 / 10
 
Tuesday 5/16/23 @ 4:38 PM
Difficulty: NaN / 10
95kj
69rpm
38%
14mph
20 min 80s Row
Matt Wilpers
Tuesday 5/16/23 @ 4:16 PM
Difficulty: 6.41 / 10
 
Monday 5/15/23 @ 5:6 PM
Difficulty: NaN / 10
126kj
71rpm
36%
14mph
20 min 90s Row
Alex Karwoski
Monday 5/15/23 @ 4:44 PM
Difficulty: 6.32 / 10
 
60 min Total Strength
Andy Speer
Monday 5/15/23 @ 2:4 PM
Difficulty: 7.58 / 10
 
60 min Yoga Flow
Aditi Shah
Monday 5/15/23 @ 12:56 PM
Difficulty: 6.18 / 10
 
30 min Full Body Mobility
Andy Speer
Monday 5/15/23 @ 11:49 AM
Difficulty: 4.52 / 10
 
Friday 5/12/23 @ 3:49 PM
Difficulty: NaN / 10
102kj
77rpm
37%
15mph