Workouts

60 min Slow Flow
Kristin McGee
Thursday 5/25/23 @ 2:8 PM
Difficulty: 5.83 / 10
 
Wednesday 5/24/23 @ 4:52 PM
Difficulty: NaN / 10
106kj
74rpm
38%
15mph
15 min Beginner Row
Matt Wilpers
Wednesday 5/24/23 @ 4:33 PM
Difficulty: 5.33 / 10
 
60 min Total Strength
Andy Speer
Tuesday 5/23/23 @ 4:53 PM
Difficulty: 7.27 / 10
 
Tuesday 5/23/23 @ 4:30 PM
Difficulty: NaN / 10
108kj
75rpm
38%
15mph
20 min Recovery Row
Adrian Williams
Tuesday 5/23/23 @ 4:3 PM
Difficulty: 4.7 / 10
 
60 min Yoga Flow
Anna Greenberg
Tuesday 5/23/23 @ 2:31 PM
Difficulty: 6.07 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/23/23 @ 1:39 PM
Difficulty: 2.83 / 10
 
20 min Witness Meditation
Kirra Michel
Wednesday 5/17/23 @ 9:45 PM
Difficulty: 4.21 / 10
 
45 min Classic Rock Ride
Ally Love
Wednesday 5/17/23 @ 8:51 PM
Difficulty: 7.69 / 10
kj
rpm
%
0mph