kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

15 min Beginner Row
Alex Karwoski
Friday 6/2/23 @ 6:18 PM
Difficulty: 5.31 / 10
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Thursday 6/1/23 @ 4:34 PM
Difficulty: NaN / 10
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110kj
71rpm
40%
15mph
20 min EDM Row
Matt Wilpers
Thursday 6/1/23 @ 4:12 PM
Difficulty: 6.43 / 10
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30 min Low Impact Ride
Bradley Rose
Wednesday 5/31/23 @ 2:55 PM
Difficulty: 5.39 / 10
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189kj
77rpm
40%
17mph
20 min Endurance Row
Alex Karwoski
Wednesday 5/31/23 @ 2:32 PM
Difficulty: 6.44 / 10
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Tuesday 5/30/23 @ 4:2 PM
Difficulty: NaN / 10
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78kj
79rpm
31%
13mph
20 min BHM Celebration Row
Ash Pryor
Tuesday 5/30/23 @ 3:41 PM
Difficulty: 6.39 / 10
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Friday 5/26/23 @ 5:47 PM
Difficulty: NaN / 10
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184kj
74rpm
40%
16mph
20 min 80s Row
Matt Wilpers
Friday 5/26/23 @ 5:19 PM
Difficulty: 6.18 / 10
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20 min Recovery Ride
Matt Wilpers
Thursday 5/25/23 @ 3:54 PM
Difficulty: 4.4 / 10
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143kj
80rpm
42%
17mph