Workouts

Tuesday 6/13/23 @ 6:15 PM
Difficulty: NaN / 10
95kj
70rpm
38%
14mph
20 min Ava Max Row
Matt Wilpers
Tuesday 6/13/23 @ 5:50 PM
Difficulty: 6.15 / 10
 
75 min Heat It Up Power Yoga
Kristin McGee
Tuesday 6/13/23 @ 4:0 PM
Difficulty: 6.7 / 10
 
30 min Low Impact Ride
Bradley Rose
Monday 6/12/23 @ 4:46 PM
Difficulty: 5.63 / 10
187kj
80rpm
39%
16mph
30 min Low Impact Ride
Bradley Rose
Monday 6/12/23 @ 4:44 PM
Difficulty: 5.55 / 10
2kj
71rpm
25%
10mph
30 min Endurance Row
Matt Wilpers
Monday 6/12/23 @ 4:10 PM
Difficulty: 6.04 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/9/23 @ 11:25 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
Thursday 6/8/23 @ 4:37 PM
Difficulty: NaN / 10
102kj
70rpm
39%
15mph
20 min Hi-NRG Row
Ash Pryor
Thursday 6/8/23 @ 4:11 PM
Difficulty: 6.09 / 10
 
30 min Low Impact Ride
Bradley Rose
Wednesday 6/7/23 @ 4:12 PM
Difficulty: 5.57 / 10
149kj
74rpm
37%
15mph