Workouts

60 min Yoga Flow
Kirra Michel
Monday 6/19/23 @ 11:8 PM
Difficulty: 6.83 / 10
 
30 min Low Impact Ride
Hannah Frankson
Monday 6/19/23 @ 3:20 PM
Difficulty: 5.9 / 10
213kj
78rpm
41%
17mph
20 min Juneteenth Row
Ash Pryor
Monday 6/19/23 @ 2:32 PM
Difficulty: 6.15 / 10
 
60 min Yoga Flow
Anna Greenberg
Friday 6/16/23 @ 8:8 PM
Difficulty: 5.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/16/23 @ 6:25 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
30 min Pilates
Anna Greenberg
Thursday 6/15/23 @ 5:0 PM
Difficulty: 6.77 / 10
 
Thursday 6/15/23 @ 4:35 PM
Difficulty: NaN / 10
97kj
71rpm
38%
14mph
20 min Advanced Beginner Row
Katie Wang
Thursday 6/15/23 @ 4:12 PM
Difficulty: 6.38 / 10
 
Wednesday 6/14/23 @ 3:48 PM
Difficulty: NaN / 10
174kj
72rpm
40%
16mph
20 min 80s Row
Ash Pryor
Wednesday 6/14/23 @ 3:26 PM
Difficulty: 6.54 / 10