kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

15 min Advanced Beginner Row
Ash Pryor
Wednesday 7/19/23 @ 4:11 PM
Difficulty: 5.66 / 10
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20 min Recovery Ride
Bradley Rose
Tuesday 7/18/23 @ 5:34 PM
Difficulty: 4.47 / 10
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74kj
73rpm
33%
13mph
20 min 2000s Pop Row
Ash Pryor
Tuesday 7/18/23 @ 5:5 PM
Difficulty: 6.39 / 10
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30 min Low Impact Ride
Mayla Wedekind
Monday 7/17/23 @ 5:21 PM
Difficulty: 5.63 / 10
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174kj
74rpm
40%
16mph
20 min Recovery Row
Ash Pryor
Monday 7/17/23 @ 4:53 PM
Difficulty: 5.16 / 10
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Friday 7/14/23 @ 9:42 PM
Difficulty: NaN / 10
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121kj
84rpm
31%
13mph
20 min 2000s Pop Row
Ash Pryor
Friday 7/14/23 @ 9:17 PM
Difficulty: 6.54 / 10
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Thursday 7/13/23 @ 4:1 PM
Difficulty: NaN / 10
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71kj
76rpm
31%
13mph
20 min Endurance Row
Alex Karwoski
Thursday 7/13/23 @ 3:36 PM
Difficulty: 6 / 10
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Wednesday 7/12/23 @ 5:40 PM
Difficulty: NaN / 10
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132kj
69rpm
37%
14mph