Workouts

20 min 2000s Row
Matt Wilpers
Wednesday 7/26/23 @ 4:5 PM
Difficulty: 6.48 / 10
 
Tuesday 7/25/23 @ 1:18 PM
Difficulty: NaN / 10
99kj
69rpm
39%
14mph
20 min Endurance Row
Matt Wilpers
Tuesday 7/25/23 @ 12:56 PM
Difficulty: 5.78 / 10
 
Monday 7/24/23 @ 6:3 PM
Difficulty: NaN / 10
160kj
70rpm
40%
15mph
20 min Recovery Row
Katie Wang
Monday 7/24/23 @ 5:20 PM
Difficulty: 5.62 / 10
 
20 min Vesak Recovery Ride
Sam Yo
Friday 7/21/23 @ 5:21 PM
Difficulty: 4.58 / 10
87kj
78rpm
33%
14mph
20 min Hip Hop Row
Ash Pryor
Friday 7/21/23 @ 4:59 PM
Difficulty: 6.46 / 10
 
Thursday 7/20/23 @ 5:42 PM
Difficulty: NaN / 10
93kj
68rpm
38%
14mph
20 min Endurance Row
Ash Pryor
Thursday 7/20/23 @ 5:18 PM
Difficulty: 6.34 / 10
 
Wednesday 7/19/23 @ 4:34 PM
Difficulty: NaN / 10
145kj
65rpm
40%
14mph