kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

20 min Endurance Row
Ash Pryor
Wednesday 8/23/23 @ 6:19 PM
Difficulty: 6.28 / 10
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20 min Recovery Ride
Mayla Wedekind
Tuesday 8/22/23 @ 4:16 PM
Difficulty: 4.36 / 10
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77kj
77rpm
32%
13mph
15 min Country Row
Matt Wilpers
Tuesday 8/22/23 @ 3:54 PM
Difficulty: 5.73 / 10
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Monday 8/21/23 @ 7:6 PM
Difficulty: NaN / 10
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139kj
70rpm
37%
14mph
Friday 8/18/23 @ 5:41 PM
Difficulty: NaN / 10
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140kj
73rpm
36%
14mph
20 min 90s Rock Row
Matt Wilpers
Friday 8/18/23 @ 5:16 PM
Difficulty: 6.55 / 10
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Thursday 8/17/23 @ 5:44 PM
Difficulty: NaN / 10
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89kj
68rpm
37%
14mph
20 min Hip Hop Row
Matt Wilpers
Thursday 8/17/23 @ 5:15 PM
Difficulty: 6.51 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/16/23 @ 4:30 PM
Difficulty: 5.84 / 10
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161kj
80rpm
36%
15mph
20 min Recovery Ride
Bradley Rose
Tuesday 8/15/23 @ 6:25 PM
Difficulty: 4.36 / 10
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101kj
80rpm
35%
15mph