kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

20 min 80s Row
Matt Wilpers
Wednesday 8/30/23 @ 2:44 PM
Difficulty: 5.64 / 10
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20 min Recovery Ride
Cliff Dwenger
Tuesday 8/29/23 @ 3:8 PM
Difficulty: 4.42 / 10
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80kj
79rpm
32%
14mph
15 min Beginner Row
Katie Wang
Tuesday 8/29/23 @ 2:51 PM
Difficulty: 5.68 / 10
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30 min Low Impact Ride
Mayla Wedekind
Monday 8/28/23 @ 2:52 PM
Difficulty: 5.77 / 10
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153kj
74rpm
37%
15mph
20 min Luke Bryan Row
Alex Karwoski
Monday 8/28/23 @ 2:29 PM
Difficulty: 6.33 / 10
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30 min Low Impact Ride
Bradley Rose
Friday 8/25/23 @ 5:5 PM
Difficulty: 5.75 / 10
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138kj
76rpm
35%
14mph
20 min R&B Row
Ash Pryor
Friday 8/25/23 @ 4:39 PM
Difficulty: 6.04 / 10
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20 min Recovery Ride
Mayla Wedekind
Thursday 8/24/23 @ 6:16 PM
Difficulty: 4.4 / 10
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84kj
72rpm
35%
14mph
15 min Country Row
Ash Pryor
Thursday 8/24/23 @ 5:58 PM
Difficulty: 6 / 10
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30 min Low Impact Ride
Benny Adami
Wednesday 8/23/23 @ 6:43 PM
Difficulty: 5.65 / 10
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159kj
75rpm
38%
15mph