Workouts

Thursday 9/7/23 @ 3:36 PM
Difficulty: NaN / 10
68kj
77rpm
30%
13mph
15 min Thirty Seconds to Mars Row
Katie Wang
Thursday 9/7/23 @ 3:18 PM
Difficulty: 7.03 / 10
 
30 min Low Impact Ride
Bradley Rose
Wednesday 9/6/23 @ 3:37 PM
Difficulty: 5.86 / 10
119kj
72rpm
35%
14mph
20 min Recovery Row
Ash Pryor
Wednesday 9/6/23 @ 3:14 PM
Difficulty: 5 / 10
 
20 min Recovery Ride
Mayla Wedekind
Tuesday 9/5/23 @ 3:46 PM
Difficulty: 4.42 / 10
85kj
74rpm
35%
14mph
15 min Beginner Row
Ash Pryor
Tuesday 9/5/23 @ 3:28 PM
Difficulty: 7 / 10
 
30 min Low Impact Ride
Erik Jäger
Friday 9/1/23 @ 3:2 PM
Difficulty: 5.77 / 10
135kj
74rpm
35%
14mph
20 min Recovery Ride
Leanne Hainsby
Thursday 8/31/23 @ 4:47 PM
Difficulty: 5.04 / 10
102kj
71rpm
37%
14mph
15 min Beginner Row
Ash Pryor
Thursday 8/31/23 @ 4:27 PM
Difficulty: 5.72 / 10
 
Wednesday 8/30/23 @ 3:8 PM
Difficulty: NaN / 10
86kj
70rpm
37%
14mph