Workouts

20 min Advanced Beginner Row
Ash Pryor
Friday 9/15/23 @ 5:15 PM
Difficulty: 6.34 / 10
 
Thursday 9/14/23 @ 3:36 PM
Difficulty: NaN / 10
84kj
67rpm
36%
14mph
20 min Rock Row
Matt Wilpers
Thursday 9/14/23 @ 3:11 PM
Difficulty: 6.52 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/13/23 @ 2:34 PM
Difficulty: 5.86 / 10
147kj
75rpm
37%
15mph
Tuesday 9/12/23 @ 3:46 PM
Difficulty: NaN / 10
90kj
69rpm
37%
14mph
20 min Hozier Row
Matt Wilpers
Tuesday 9/12/23 @ 3:23 PM
Difficulty: 6.15 / 10
 
Monday 9/11/23 @ 3:34 PM
Difficulty: NaN / 10
96kj
68rpm
38%
14mph
15 min Beginner Row
Adrian Williams
Monday 9/11/23 @ 3:16 PM
Difficulty: 5.73 / 10
 
Friday 9/8/23 @ 4:20 PM
Difficulty: NaN / 10
126kj
67rpm
37%
14mph
20 min Advanced Beginners Row
Alex Karwoski
Friday 9/8/23 @ 3:51 PM
Difficulty: 6.83 / 10