Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/13/23 @ 2:34 PM
Difficulty: 5.86 / 10
147kj
75rpm
37%
15mph
20 min Advanced Beginners Row
Alex Karwoski
Friday 9/8/23 @ 3:51 PM
Difficulty: 6.83 / 10