Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/12/24 @ 8:22 PM
Difficulty: 6.39 / 10
kj
rpm
%
0mph
20 min The Color Purple Row
Ash Pryor
Friday 1/12/24 @ 7:57 PM
Difficulty: 6.04 / 10
 
60 min 70s Rock Total Strength
Andy Speer
Friday 1/12/24 @ 5:47 PM
Difficulty: 6.86 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/11/24 @ 5:8 PM
Difficulty: 5.21 / 10
124kj
85rpm
37%
16mph
15 min R&B Row
Ash Pryor
Thursday 1/11/24 @ 4:51 PM
Difficulty: 5.97 / 10
 
60 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 7:24 PM
Difficulty: 5.76 / 10
 
Wednesday 1/10/24 @ 6:37 PM
Difficulty: NaN / 10
69kj
64rpm
30%
11mph
20 min Endurance Row
Alex Karwoski
Wednesday 1/10/24 @ 6:12 PM
Difficulty: 6 / 10
 
60 min Yoga Flow
Aditi Shah
Tuesday 1/9/24 @ 4:47 PM
Difficulty: 5.99 / 10
 
20 min Low Impact Ride
Bradley Rose
Tuesday 1/9/24 @ 4:23 PM
Difficulty: 5.36 / 10
99kj
81rpm
35%
15mph