kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

20 min Latin Row
Ash Pryor
Monday 9/25/23 @ 3:15 PM
Difficulty: 6.45 / 10
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20 min Recovery Ride
Denis Morton
Thursday 9/21/23 @ 3:21 PM
Difficulty: 4.86 / 10
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141kj
80rpm
41%
17mph
20 min 2000s Row
Alex Karwoski
Thursday 9/21/23 @ 2:53 PM
Difficulty: 6.5 / 10
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30 min Low Impact Ride
Cliff Dwenger
Wednesday 9/20/23 @ 2:51 PM
Difficulty: 5.84 / 10
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150kj
79rpm
36%
15mph
20 min Classic Rock Row
Matt Wilpers
Wednesday 9/20/23 @ 2:27 PM
Difficulty: 6.51 / 10
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Tuesday 9/19/23 @ 3:31 PM
Difficulty: NaN / 10
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80kj
68rpm
36%
13mph
20 min Advanced Beginner Row
Matt Wilpers
Tuesday 9/19/23 @ 3:6 PM
Difficulty: 6.32 / 10
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30 min Low Impact Ride
Bradley Rose
Monday 9/18/23 @ 3:31 PM
Difficulty: 5.59 / 10
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147kj
77rpm
36%
15mph
20 min Chaka Khan Row
Ash Pryor
Monday 9/18/23 @ 3:6 PM
Difficulty: 6.75 / 10
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20 min Recovery Ride
Hannah Corbin
Friday 9/15/23 @ 5:42 PM
Difficulty: 5.2 / 10
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116kj
75rpm
39%
16mph