kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

20 min Reflection Ride
Christine D'Ercole
Thursday 9/28/23 @ 3:36 PM
Difficulty: 5.21 / 10
View Class
104kj
82rpm
35%
15mph
20 min Pop Row
Matt Wilpers
Thursday 9/28/23 @ 3:12 PM
Difficulty: 6.11 / 10
View Class
 
60 min Yoga Flow
Kristin McGee
Wednesday 9/27/23 @ 5:43 PM
Difficulty: 6.53 / 10
View Class
 
30 min Body Appreciation Ride
Christine D'Ercole
Wednesday 9/27/23 @ 5:9 PM
Difficulty: 7.05 / 10
View Class
156kj
72rpm
38%
15mph
20 min Hip Hop Row
Ash Pryor
Wednesday 9/27/23 @ 4:47 PM
Difficulty: 6.23 / 10
View Class
 
60 min Total Strength
Andy Speer
Wednesday 9/27/23 @ 3:43 PM
Difficulty: 6.55 / 10
View Class
 
20 min Recovery Ride
Hannah Frankson
Tuesday 9/26/23 @ 3:45 PM
Difficulty: 5.13 / 10
View Class
129kj
76rpm
41%
17mph
20 min Endurance Row
Matt Wilpers
Tuesday 9/26/23 @ 3:18 PM
Difficulty: 6.43 / 10
View Class
 
30 min Low Impact Ride
Hannah Frankson
Monday 9/25/23 @ 3:42 PM
Difficulty: 5.77 / 10
View Class
140kj
72rpm
37%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/25/23 @ 3:41 PM
Difficulty: 6.01 / 10
View Class
1kj
51rpm
33%
9mph