Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/24/23 @ 3:18 PM
Difficulty: 7.47 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/19/23 @ 3:33 PM
Difficulty: 7.2 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 1:27 PM
Difficulty: 6.16 / 10
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60 min Yoga Flow
Chelsea Jackson Roberts
Friday 10/13/23 @ 12:52 AM
Difficulty: 5.73 / 10