Workouts

20 min World Mental Health Day Row
Ash Pryor
Tuesday 10/31/23 @ 3:35 PM
Difficulty: 6.02 / 10
 
60 min Total Strength
Andy Speer
Tuesday 10/31/23 @ 11:29 AM
Difficulty: 7.36 / 10
 
75 min Yoga Flow
Kirra Michel
Monday 10/30/23 @ 11:9 AM
Difficulty: 6.79 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 6:3 PM
Difficulty: 6.23 / 10
kj
rpm
%
0mph
60 min Halloween Total Strength
Andy Speer
Sunday 10/29/23 @ 4:56 PM
Difficulty: 7.74 / 10
 
60 min Total Strength
Andy Speer
Friday 10/27/23 @ 3:55 PM
Difficulty: 7.54 / 10
 
60 min Yoga Flow
Nico Sarani
Friday 10/27/23 @ 2:18 PM
Difficulty: 6.16 / 10
 
20 min Low Impact Ride
Bradley Rose
Thursday 10/26/23 @ 4:8 PM
Difficulty: 5.23 / 10
94kj
80rpm
35%
15mph
20 min Recovery Row
Ash Pryor
Thursday 10/26/23 @ 3:46 PM
Difficulty: 5.21 / 10
 
60 min Yoga Flow
Mariana Fernández
Wednesday 10/25/23 @ 12:23 PM
Difficulty: 6.36 / 10