kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

30 min Low Impact Ride
Hannah Frankson
Monday 11/27/23 @ 4:55 PM
Difficulty: 5.78 / 10
View Class
190kj
80rpm
39%
17mph
20 min Intervals Row
Ash Pryor
Monday 11/27/23 @ 4:26 PM
Difficulty: 6.36 / 10
View Class
 
60 min R&B Walk
Kirsten Ferguson
Saturday 11/25/23 @ 7:45 PM
Difficulty: 5.96 / 10
View Class
 
60 min Total Strength
Andy Speer
Friday 11/24/23 @ 5:7 PM
Difficulty: 7.25 / 10
View Class
 
60 min Endurance Row
Matt Wilpers
Wednesday 11/22/23 @ 8:9 PM
Difficulty: 6.89 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/22/23 @ 7:35 PM
Difficulty: 5.72 / 10
View Class
171kj
83rpm
36%
16mph
Tuesday 11/21/23 @ 4:54 PM
Difficulty: NaN / 10
View Class
89kj
64rpm
39%
14mph
20 min Country Row
Ash Pryor
Tuesday 11/21/23 @ 4:31 PM
Difficulty: 5.57 / 10
View Class
 
30 min Advanced Beginner Ride
Sam Yo
Monday 11/20/23 @ 4:51 PM
Difficulty: 6.69 / 10
View Class
176kj
73rpm
41%
16mph
20 min R&B Row
Ash Pryor
Monday 11/20/23 @ 4:28 PM
Difficulty: 6.23 / 10
View Class