kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

20 min Pop Punk Core Strength
Callie Gullickson
Sunday 1/29/23 @ 1:40 PM
Difficulty: 6.45 / 10
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30 min 90s Ride
Jenn Sherman
Sunday 1/29/23 @ 1:0 PM
Difficulty: 7.32 / 10
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250kj
74rpm
46%
18mph
30 min SIX: the Musical Walk
Matty Maggiacomo
Sunday 1/29/23 @ 12:27 PM
Difficulty: 5.46 / 10
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10 min Warm Up Run
Jon Hosking
Sunday 1/29/23 @ 12:17 PM
Difficulty: 5.47 / 10
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15 min Foam Rolling: Hips
Hannah Corbin
Sunday 1/29/23 @ 2:59 AM
Difficulty: 4.48 / 10
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10 min Barre
Hannah Corbin
Sunday 1/29/23 @ 2:43 AM
Difficulty: 5.67 / 10
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60 min Pop Walk
Matty Maggiacomo
Saturday 1/28/23 @ 2:19 PM
Difficulty: 5.83 / 10
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60 min Endurance Run
Marcel Dinkins
Saturday 1/28/23 @ 1:14 PM
Difficulty: 6.83 / 10
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60 min Walk + Run
Matty Maggiacomo
Saturday 1/28/23 @ 12:10 PM
Difficulty: 6.62 / 10
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20 min Chest & Back Strength
Callie Gullickson
Friday 1/27/23 @ 10:17 PM
Difficulty: 6.14 / 10
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