Workouts

75 min 90s Run
Susie Chan
Thursday 2/16/23 @ 11:35 AM
Difficulty: 6.83 / 10
 
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 2/15/23 @ 6:39 PM
Difficulty: 4.67 / 10
 
10 min Barre: Lower Body
Ally Love
Wednesday 2/15/23 @ 6:27 PM
Difficulty: 6.04 / 10
 
10 min 90s Barre: Core
Ally Love
Wednesday 2/15/23 @ 6:26 PM
Difficulty: 6.08 / 10
 
20 min Core Strength
Emma Lovewell
Wednesday 2/15/23 @ 6:4 PM
Difficulty: 6.4 / 10
 
Extra 10: Run
Jess Sims
Wednesday 2/15/23 @ 5:48 PM
Difficulty: 6.35 / 10
 
20 min Valentine's Day Run
Kirsten Ferguson
Wednesday 2/15/23 @ 5:27 PM
Difficulty: 6.63 / 10
 
30 min BHM Celebration Run
Kirsten Ferguson
Wednesday 2/15/23 @ 4:55 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/14/23 @ 12:39 PM
Difficulty: 6.4 / 10
 
30 min 90s Run
Rebecca Kennedy
Tuesday 2/14/23 @ 12:1 PM
Difficulty: 6.92 / 10