Workouts

15 min Foam Rolling: Lower Body
Hannah Corbin
Saturday 2/18/23 @ 9:45 PM
Difficulty: 5 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Saturday 2/18/23 @ 9:33 PM
Difficulty: 6.97 / 10
 
60 min Endurance Run
Becs Gentry
Saturday 2/18/23 @ 4:2 PM
Difficulty: 7.29 / 10
 
60 min Pop Run
Susie Chan
Saturday 2/18/23 @ 2:55 PM
Difficulty: 7.03 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 2/18/23 @ 1:52 PM
Difficulty: 7.01 / 10
 
60 min EDM Fun Run
Matty Maggiacomo
Saturday 2/18/23 @ 12:49 PM
Difficulty: 7.77 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Saturday 2/18/23 @ 3:8 AM
Difficulty: 3.56 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Saturday 2/18/23 @ 2:42 AM
Difficulty: 5.36 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Friday 2/17/23 @ 1:45 AM
Difficulty: 3.94 / 10
 
10 min Barre
Hannah Corbin
Friday 2/17/23 @ 1:34 AM
Difficulty: 5.98 / 10