kohlrunnings
philly
Total Rides: 233
Following
kohlrunnings
philly
Total Rides: 233
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 11:5 AM
Difficulty: 5.66 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/2/23 @ 12:7 PM
Difficulty: 6.36 / 10
15 min Full Body Stretch
Adrian Williams
Wednesday 3/1/23 @ 3:29 PM
Difficulty: 4.26 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/1/23 @ 3:16 PM
Difficulty: 6.35 / 10
20 min Advanced Beginner Run
Marcel Dinkins
Wednesday 3/1/23 @ 2:34 PM
Difficulty: 6.26 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 2/28/23 @ 12:4 PM
Difficulty: 6.06 / 10