Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/17/23 @ 7:59 PM
Difficulty: 6.35 / 10
306kj
77rpm
49%
20mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 3/15/23 @ 6:26 PM
Difficulty: 0 / 10
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 3/15/23 @ 6:14 PM
Difficulty: 4.84 / 10
30 min WHM Two for One Walk + Run
Jess & Kirsten
Wednesday 3/15/23 @ 4:4 PM
Difficulty: 6.4 / 10