kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

5 min Lower Body Stretch
Callie Gullickson
Tuesday 3/21/23 @ 1:0 AM
Difficulty: 3.56 / 10
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30 min Full Body Strength
Callie Gullickson
Tuesday 3/21/23 @ 12:24 AM
Difficulty: 6.62 / 10
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30 min 2010s Run
Jess Sims
Monday 3/20/23 @ 10:11 PM
Difficulty: 7.33 / 10
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30 min 90s Run
Jeffrey McEachern
Monday 3/20/23 @ 9:40 PM
Difficulty: 6.61 / 10
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5 min Core Strength
Andy Speer
Monday 3/20/23 @ 2:20 AM
Difficulty: 5.69 / 10
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10 min Lower Body Stretch
Logan Aldridge
Saturday 3/18/23 @ 8:11 PM
Difficulty: 4.31 / 10
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30 min Legs & Core
Jermaine Johnson
Saturday 3/18/23 @ 7:36 PM
Difficulty: 7.35 / 10
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45 min Pop Run
Robin Arzón
Saturday 3/18/23 @ 6:42 PM
Difficulty: 7 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Friday 3/17/23 @ 9:19 PM
Difficulty: 6.96 / 10
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15 min HIIT Ride
Robin Arzón
Friday 3/17/23 @ 8:30 PM
Difficulty: 8.73 / 10
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174kj
75rpm
51%
20mph