Workouts

5 min Lower Body Stretch
Adrian Williams
Tuesday 4/25/23 @ 10:58 AM
Difficulty: 3.74 / 10
 
20 min Strength Roll Call: Full Body
Logan Aldridge
Tuesday 4/25/23 @ 10:36 AM
Difficulty: 7.21 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/25/23 @ 1:33 AM
Difficulty: 7.01 / 10
 
45 min Classical Run
Becs Gentry
Monday 4/24/23 @ 10:52 AM
Difficulty: 7.29 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 4/23/23 @ 11:24 AM
Difficulty: 6.85 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Saturday 4/22/23 @ 1:21 PM
Difficulty: 5.77 / 10
 
30 min 90s Run
Jon Hosking
Saturday 4/22/23 @ 12:15 PM
Difficulty: 6.71 / 10
 
30 min 2000s Run
Jon Hosking
Saturday 4/22/23 @ 11:41 AM
Difficulty: 7.02 / 10
 
45 min Pop Bootcamp
Jess Sims
Friday 4/21/23 @ 9:12 PM
Difficulty: 8.08 / 10
 
30 min EDM Run
Jon Hosking
Friday 4/21/23 @ 8:35 PM
Difficulty: 7.23 / 10