kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

30 min Power Zone Ride
Denis Morton
Tuesday 1/30/24 @ 12:31 AM
Difficulty: 7.91 / 10
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352kj
82rpm
49%
21mph
Tuesday 1/30/24 @ 12:8 AM
Difficulty: NaN / 10
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226kj
78rpm
50%
21mph
5 min Core Strength
Robin Arzón
Saturday 1/27/24 @ 12:58 PM
Difficulty: 6.45 / 10
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Extra 10: Glutes
Jermaine Johnson
Saturday 1/27/24 @ 12:46 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/27/24 @ 11:38 AM
Difficulty: 7.15 / 10
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631kj
80rpm
48%
20mph
15 min Morning Mobility
Ross Rayburn
Saturday 1/27/24 @ 11:17 AM
Difficulty: 4.45 / 10
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20 min P!nk Full Body Stretch
Matty Maggiacomo
Friday 1/26/24 @ 11:7 PM
Difficulty: 0 / 10
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5 min Core Strength
Ben Alldis
Friday 1/26/24 @ 10:49 PM
Difficulty: 0 / 10
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20 min P!nk Full Body Strength
Jess Sims
Friday 1/26/24 @ 10:24 PM
Difficulty: 0 / 10
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Extra 10: HIIT
Jon Hosking
Friday 1/26/24 @ 9:20 PM
Difficulty: 7.25 / 10
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