Workouts

10 min Full Body Stretch
Ben Alldis
Friday 6/2/23 @ 1:26 AM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 6/2/23 @ 1:5 AM
Difficulty: 7.08 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 5/31/23 @ 11:52 AM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 5/31/23 @ 11:46 AM
Difficulty: 6.7 / 10
 
15 min Lower Body Strength
Ben Alldis
Wednesday 5/31/23 @ 11:29 AM
Difficulty: 6.87 / 10
 
45 min Classic Rock Run
Tobias Heinze
Wednesday 5/31/23 @ 10:36 AM
Difficulty: 6.99 / 10
 
15 min 90s Run
Jess Sims
Wednesday 5/31/23 @ 10:19 AM
Difficulty: 6.42 / 10
 
20 min Evening Mobility
Hannah Corbin
Wednesday 5/31/23 @ 1:47 AM
Difficulty: 4.18 / 10
 
15 min Barre
Hannah Corbin
Wednesday 5/31/23 @ 1:30 AM
Difficulty: 5.78 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/29/23 @ 12:5 PM
Difficulty: 3.65 / 10