kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

30 min Full Body Strength
Ben Alldis
Tuesday 6/6/23 @ 12:31 AM
Difficulty: 7.91 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 6/4/23 @ 1:14 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Sunday 6/4/23 @ 12:42 PM
Difficulty: 7.17 / 10
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30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 6/4/23 @ 11:57 AM
Difficulty: 0 / 10
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30 min Club Bangers Run
Alex Toussaint
Sunday 6/4/23 @ 11:25 AM
Difficulty: 7.3 / 10
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10 min Barre: Glutes
Ally Love
Saturday 6/3/23 @ 11:16 AM
Difficulty: 6.28 / 10
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45 min Endurance Run
Hannah Frankson
Saturday 6/3/23 @ 10:23 AM
Difficulty: 7.4 / 10
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45 min Pop Run
Logan Aldridge
Saturday 6/3/23 @ 9:37 AM
Difficulty: 7.57 / 10
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10 min Core Strength
Adrian Williams
Friday 6/2/23 @ 9:57 AM
Difficulty: 6.55 / 10
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45 min Pop Ride
Robin Arzón
Friday 6/2/23 @ 9:10 AM
Difficulty: 7.59 / 10
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351kj
79rpm
43%
18mph