Workouts

10 min Full Body Stretch
Ben Alldis
Friday 6/9/23 @ 1:10 AM
Difficulty: 3.75 / 10
 
30 min Full Body Strength
Ben Alldis
Friday 6/9/23 @ 12:38 AM
Difficulty: 7.19 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 6/7/23 @ 11:58 AM
Difficulty: 3.75 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 6/7/23 @ 11:47 AM
Difficulty: 7.27 / 10
 
20 min Lower Body Strength
Ben Alldis
Wednesday 6/7/23 @ 11:27 AM
Difficulty: 7.32 / 10
 
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Wednesday 6/7/23 @ 11:15 AM
Difficulty: 4.7 / 10
 
30 min Scotland Glencoe Hike
Jon & Susie
Wednesday 6/7/23 @ 10:44 AM
Difficulty: 0 / 10
 
20 min 2010s Run
Susie Chan
Wednesday 6/7/23 @ 10:21 AM
Difficulty: 6.62 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 6/6/23 @ 11:41 AM
Difficulty: 5.28 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 6/6/23 @ 1:3 AM
Difficulty: 3.65 / 10