kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

30 min Pop Run
Olivia Amato
Monday 6/12/23 @ 9:56 AM
Difficulty: 7.29 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 6/11/23 @ 5:11 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Sunday 6/11/23 @ 4:39 PM
Difficulty: 7.25 / 10
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20 min Walk + Run
Jess Sims
Sunday 6/11/23 @ 11:22 AM
Difficulty: 6.42 / 10
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60 min Walk + Run
Mariana Fernández
Sunday 6/11/23 @ 10:21 AM
Difficulty: 7.2 / 10
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10 min Hip Hop Barre
Hannah Corbin
Saturday 6/10/23 @ 6:56 PM
Difficulty: 5.82 / 10
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20 min HIIT Run
Olivia Amato
Saturday 6/10/23 @ 6:25 PM
Difficulty: 7.99 / 10
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15 min 90s Rock Run
Jon Hosking
Saturday 6/10/23 @ 6:9 PM
Difficulty: 6.69 / 10
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20 min Focus Flow: For Runners
Denis Morton
Friday 6/9/23 @ 9:35 PM
Difficulty: 4.68 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/9/23 @ 8:56 PM
Difficulty: 7.51 / 10
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333kj
67rpm
55%
20mph