kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

30 min Juneteenth Run
Marcel Dinkins
Monday 6/19/23 @ 12:51 PM
Difficulty: 6.68 / 10
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5 min Core Strength
Logan Aldridge
Sunday 6/18/23 @ 2:1 PM
Difficulty: 6.13 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Sunday 6/18/23 @ 1:50 PM
Difficulty: 6.09 / 10
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60 min Endurance Run
Mariana Fernández
Sunday 6/18/23 @ 12:39 PM
Difficulty: 7.27 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 6/17/23 @ 2:4 PM
Difficulty: 6.85 / 10
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30 min Intervals Run
Matt Wilpers
Saturday 6/17/23 @ 1:17 PM
Difficulty: 7.76 / 10
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5 min 90s Barre: Glutes
Ally Love
Friday 6/16/23 @ 9:51 AM
Difficulty: 5.88 / 10
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20 min HIIT Ride
Robin Arzón
Friday 6/16/23 @ 9:28 AM
Difficulty: 8.6 / 10
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210kj
63rpm
57%
19mph
10 min Full Body Stretch
Ben Alldis
Friday 6/16/23 @ 1:20 AM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Friday 6/16/23 @ 12:58 AM
Difficulty: 7.81 / 10
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