kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

15 min Beginner Run
Olivia Amato
Wednesday 7/5/23 @ 10:42 AM
Difficulty: 5.53 / 10
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10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 7/4/23 @ 11:58 AM
Difficulty: 6.45 / 10
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45 min Queen Walk + Run
Jon Hosking
Tuesday 7/4/23 @ 11:3 AM
Difficulty: 6.61 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 7/4/23 @ 12:11 AM
Difficulty: 6.3 / 10
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45 min Pop Run
Susie Chan
Sunday 7/2/23 @ 11:43 AM
Difficulty: 7.33 / 10
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10 min Core Strength
Logan Aldridge
Saturday 7/1/23 @ 12:1 PM
Difficulty: 7.38 / 10
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30 min Eminem Run
Jermaine Johnson
Saturday 7/1/23 @ 11:22 AM
Difficulty: 6.9 / 10
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20 min Full Body Strength
Ben Alldis
Friday 6/30/23 @ 9:19 PM
Difficulty: 6.96 / 10
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20 min 90s Rock Ride
Camila Ramón
Friday 6/30/23 @ 8:51 PM
Difficulty: 7.84 / 10
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204kj
71rpm
52%
20mph
10 min Rock Barre: Glutes
Ally Love
Friday 6/30/23 @ 1:23 AM
Difficulty: 6.65 / 10
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