Workouts

20 min Soundtrack Strength Club
Callie Gullickson
Friday 2/2/24 @ 2:4 AM
Difficulty: 6.79 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Friday 2/2/24 @ 1:29 AM
Difficulty: 8.6 / 10
336kj
81rpm
49%
20mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 1/31/24 @ 5:39 PM
Difficulty: 5.73 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 1/31/24 @ 5:26 PM
Difficulty: 4.34 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 1/31/24 @ 5:16 PM
Difficulty: 3.37 / 10
 
30 min Walk + Run
Susie Chan
Wednesday 1/31/24 @ 4:42 PM
Difficulty: 6 / 10
 
45 min 2010s Run
Becs Gentry
Wednesday 1/31/24 @ 3:54 PM
Difficulty: 8.02 / 10
 
15 min 90s Rock Run
Jermaine Johnson
Tuesday 1/30/24 @ 11:31 PM
Difficulty: 6.69 / 10
 
30 min 2000s Run
Jeffrey McEachern
Tuesday 1/30/24 @ 10:59 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/30/24 @ 1:5 AM
Difficulty: 6.72 / 10