kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 8/2/23 @ 9:2 PM
Difficulty: 3.69 / 10
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36kj
79rpm
42%
17mph
20 min HIIT Ride
Cody Rigsby
Wednesday 8/2/23 @ 8:40 PM
Difficulty: 7.86 / 10
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225kj
71rpm
53%
20mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 8/2/23 @ 8:34 PM
Difficulty: 4.07 / 10
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36kj
87rpm
38%
17mph
30 min Rock Ride
Hannah Corbin
Tuesday 8/1/23 @ 1:13 AM
Difficulty: 7.2 / 10
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308kj
80rpm
48%
20mph
20 min 2000s Walk
Olivia Amato
Sunday 7/30/23 @ 12:33 PM
Difficulty: 4.98 / 10
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60 min 80s Run
Susie Chan
Sunday 7/30/23 @ 11:15 AM
Difficulty: 7.07 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 7/28/23 @ 9:44 PM
Difficulty: 4.61 / 10
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45 min Sold Out Show Ride
Jenn Sherman
Friday 7/28/23 @ 8:54 PM
Difficulty: 7.63 / 10
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399kj
81rpm
45%
19mph
30 min 90s Run
Joslyn Thompson Rule
Thursday 7/27/23 @ 10:45 AM
Difficulty: 6.95 / 10
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30 min Focus Flow: Hips
Ross Rayburn
Wednesday 7/26/23 @ 10:45 AM
Difficulty: 5.67 / 10
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