kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

30 min 90s Rock Ride
Hannah Corbin
Wednesday 8/23/23 @ 2:43 PM
Difficulty: 7.34 / 10
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249kj
77rpm
45%
18mph
15 min Dance Music Barre
Hannah Corbin
Tuesday 8/22/23 @ 11:27 AM
Difficulty: 5.66 / 10
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10 min Core Strength
Ben Alldis
Tuesday 8/22/23 @ 11:13 AM
Difficulty: 6.51 / 10
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45 min Rock Run
Mariana Fernández
Tuesday 8/22/23 @ 10:22 AM
Difficulty: 7.85 / 10
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30 min 80s Rock Ride
Bradley Rose
Sunday 8/20/23 @ 8:15 PM
Difficulty: 7.37 / 10
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290kj
80rpm
47%
19mph
30 min Rock Run
Andy Speer
Thursday 8/17/23 @ 11:24 AM
Difficulty: 7.58 / 10
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20 min Full Body Stretch
Hannah Corbin
Wednesday 8/16/23 @ 6:44 PM
Difficulty: 4.77 / 10
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10 min Core Strength
Logan Aldridge
Wednesday 8/16/23 @ 6:32 PM
Difficulty: 6.39 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/16/23 @ 6:10 PM
Difficulty: 7.75 / 10
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30 min 90s Ride
Emma Lovewell
Wednesday 8/16/23 @ 5:29 PM
Difficulty: 7.64 / 10
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208kj
75rpm
43%
17mph