Workouts

20 min Eagles Walk + Run
Jon Hosking
Monday 9/18/23 @ 10:26 PM
Difficulty: 5.74 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 9/14/23 @ 12:42 AM
Difficulty: 7.51 / 10
 
30 min 80s Run
Jon Hosking
Wednesday 9/13/23 @ 7:31 PM
Difficulty: 7.08 / 10
 
30 min Walk + Run
Jess Sims
Sunday 9/10/23 @ 6:54 PM
Difficulty: 6.88 / 10
 
60 min Walk + Run
Selena Samuela
Sunday 9/10/23 @ 5:53 PM
Difficulty: 7.17 / 10
 
30 min Pop Run
Hannah Frankson
Friday 9/8/23 @ 1:0 AM
Difficulty: 6.93 / 10
 
5 min Cool Down Run
Selena Samuela
Wednesday 9/6/23 @ 2:37 PM
Difficulty: 4.52 / 10
 
20 min HIIT Run
Robin Arzón
Wednesday 9/6/23 @ 2:16 PM
Difficulty: 8.54 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 9/6/23 @ 2:3 PM
Difficulty: 5.05 / 10
 
30 min Intervals Run
Jess Sims
Monday 9/4/23 @ 2:31 PM
Difficulty: 7.68 / 10